WHAT ARE GROSS MOTOR SKILLS?
Gross Motor Skills are the larger muscle movements of walking, running, jumping, balancing, and many more. Gross Motor Skills make up the foundation for the majority of physical activities that one finds absolutely necessary in the development process.
Major Areas of Gross Motor Skills:
- Balance and coordination: One-legged stand, hopping or jumping.
- Strength and endurance: Climbing, cycling or moving objects.
- Body awareness: Spatial orientation and posture.
Children gross motor abilities vary and sports, swimming, or dance may encourage their development while providing them with a sense of good health and self-confidence.